Mill Valley Psychotherapy
Are you looking to learn meditation techniques along with psychotherapy to help you to manage your day-to-day stressors in life? Look no further than Elana Morgulis Therapy. Elana Morgulis is proud to be able to provide both psychotherapy and meditation services to clients living in the Mill Valley, California area.
Meditation practices have been shown to have a positive impact on mental and physical well-being, and are suitable for individuals of all skill levels.
In addition to meditation, Elana Morgulis Therapy offers a comprehensive range of services, including talk therapy and anti-stress techniques. Each client is provided with a personalized care plan that addresses their unique needs and takes into account their mental, physical, and spiritual well-being. This holistic approach is what sets Elana Morgulis apart from other providers in the area.
The Everyday Mindfulness for Stress and Anxiety course is a 6-week course that is self-guided, giving clients the opportunity to harness the tools that they need for sustainable solutions to the stress and anxiety inducing factors that they encounter in their day to day lives.
Elana Morgulis Therapy is committed to providing its clients with affordable, high-quality care. We accept insurance and work with clients to create a payment plan that is tailored to your budget.
If you are in need of mental health services in the Mill Valley area, Elana Morgulis Therapy is an excellent option. Our experienced therapists and holistic approach to care make us a leader in the field, and our emphasis on meditation and mindfulness practices ensures that you will get the holistic care you need.