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    My Services


    Whether you are navigating a major life change, struggling with relationship...

    Everyday Mindfulness for Stress & Anxiety

    Many of us have been struggling with anxiety throughout our whole lives...

    Midday Meditation Break

    This offering is currently on pause. If you’re here, I invite you to pause and...

    Reach out to me today!

    Please use the form below to contact me with any questions, or to request a free consultation or appointment.

    I look forward to speaking with you soon.

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