“I’m so grateful to have found Elana’s Midday Meditation class. It brings a perfect oasis of calm into the middle of my day and no matter how distracted, stressed, or fatigued I feel going into it, I always feel more calm, focused, and re-energized afterwards. I love the live Zoom sessions because they force me to make an appointment with myself to stop whatever else I’m doing for half an hour and simply stop doing. I’m also grateful to have access to a class recording so I can continue to practice on my own. As someone fairly new to meditation, Elana’s guidance throughout the practice has been so illuminating for me and is deepening my understanding and facilitating my practice. She somehow always seems to offer just what I need to hear and I come away enriched by new insights. I cannot recommend Elana highly enough and I’m so thankful she’s come into my life.”

~Kristine, V.D.