Make an Appointment: (510) 455-2698 |   [email protected]

[email protected] | (510) 455-2698
Contact
  • (510) 455-2698
    [email protected]

    • Yoga Nidra

     

    Description

    (22 mins) Yoga Nidra is a yogic practice translating to “yogic sleep” that cultivates a state of conscious rest. It incorporates a body scan and guided visualization to tap into a state of relaxed awareness similar to when we are between wakefulness and sleep.

    logo

    (510) 455-2698
    [email protected]

    Offering online services in Oakland, CA

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

    Reach out to me today!

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.