About Elana Morgulis & Her Services
Elana Morgulis is an experienced Licensed Marriage and Family Therapist (LMFT), Registered Yoga Teacher (E-RYT200), and Certified Healing Arts Practitioner. Elana’s online practice, based in the California Bay Area, blends traditional psychotherapy with contemporary mind-body practices, creating a holistic approach to mental health and well-being.
Elana’s Journey
Elana’s passion for helping others is deeply rooted in her educational background and diverse experiences. She earned her Master’s degree in Counseling Psychology from the Institute of Transpersonal Psychology (Sofia University) and her Bachelor’s degree in Psychology with a minor in Entrepreneurship from California State University, Long Beach. Elana’s journey into therapy began at the Center for Creative Growth, where she completed their Foundations inĀ Clinical Mastery program.
Her professional experience spans working with at-risk youth at La Cheim School, a non-profit mental health organization dedicated to serving underserved youth and their families. This role allowed Elana to gain invaluable insights and skills that continue to inform her practice today.
Integrating Yoga and Psychotherapy
During her undergraduate studies, Elana discovered a love for yoga, completing transformative training through the Sivananda Yoga tradition. She has taught thousands of students throughout California, specializing in Restorative Yoga. This specialization is a cornerstone of her therapeutic approach, integrating mindfulness and stress reduction techniques into her sessions.
Elana’s ongoing practice of Vipassana meditation also plays a crucial role in her therapeutic methods. This deep commitment to mindfulness and meditation helps her guide clients towards greater self-awareness and inner peace.
Professional Affiliations
Elana is a proud member of several professional organizations, including:
- California Board of Behavioral Sciences (LMFT99751)
- California Association of Marriage & Family Therapists (Clinical Member)
- Yoga Alliance (Experienced Instructor, E-RYT 200)
How Elana Works
Elana’s approach to therapy is characterized by warmth, empathy, intuition, and unconditional compassion. She utilizes mindfulness-based therapies such as Mindfulness-Based Cognitive Therapy and Somatic Awareness, alongside evidence-based modalities like Internal Family Systems and Acceptance & Commitment Therapy. Additionally, Elana incorporates Non-Violent Communication to help clients develop effective communication skills.
Elana believes in the natural capacity for growth, healing, and self-actualization that exists within everyone. She works with clients to uncover these innate qualities, providing a safe and supportive space for self-discovery and emotional expression. Her ultimate goal is to help clients develop self-love and uncover their self-worth.
Yoga and Healing Arts
As a yoga teacher and healer, Elana encourages her students to soften, let go of doing, and simply be. In a world where our nervous systems are often overrun and our bodies disconnected, she offers a space to unplug, decompress, and activate the body’s natural healing capacities through conscious relaxation and breath-work.
Contact Elana
Elana offers her services online, making her accessible to clients throughout the California Bay Area. You can reach her at:
- Phone: (510) 455-2698
- Email: [email protected]
For more information about Elana and her services, visit her website at elanamorgulistherapy.com. Sign up to receive a free guided meditation on self-compassion and start your journey towards healing and self-discovery today.
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